Resources

Articles On Wellness Programs:

Wellness programs are worth every dollar that you spend

Wellness programs may save you money in the long run

Companies step up wellness efforts

Musculoskeletal Disorders (MSDs) and Workplace Factors

Working long hours? Take a massage break. Courtesy of your boss

Momentum Builds for U.S. Role in Paying Highest Health Costs

Prevention and Disease Management Are Worth the Investment

Depression in the Workplace: Impacts on Productivity

Women, Stress, and Cardiovascular Disease

Treating Tobacco Use and Dependence

Bad Health Habits Carry High Price Tag

Psychlogical Benefits of Exercise

Avoiders of Physical Activity Benefit from an Exercise Program for Patients With Back Pain

Five Conditions Account for 31% of Health Spending

Applying Ergonomics to Computer Workstations

One Pharmacist’s Battle with Work-Related Injuries

Hypnosis can help with problems from anxiety to pain. How it works and what it does in the brain

Scientists are mapping the pathways that link emotion to health. The challenge for the rest of us is to put the discoveries to work

For a Happy Heart

Meditation Gives Brain a Charge, Study Finds

Always on the Job, Employees Pay With Health

A Prospective Study of Recreational Physical Activity and Breast Cancer Risk

Take Care New York: A Policy for a Healthier New York City

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Hello Silvio, It's hard to get the discipline to work out regularly so having you visit my office has forced me to work out. I've tried many diets and without an exercise program just twice a week helped me lose over 40 pounds. Ellen Christiansen,  Queens  New York
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Back Pain and Sciatica.... It’s not a stretch to say that Silvio Bianculli cured my backache and sciatica problems. For years, I sought relief from therapists, doctors and drugs, but it wasn’t until Silvio developed a core strengthening program that I became pain-free. I wished I’d found him earlier – I’d have saved myself money, energy and aggravation. "Leanna Landsmann , New York City"
Wellness in the News

Mayo Clinic's Award-Winning Consumer Website Offers Health Information and Self-Improvement Tools. Click the Link to Find out More...MayoClinic.com/health-information
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